Living With an Alcoholic Spouse

Alcoholism not only affects the individual struggling with addiction but also has a profound impact on the relationships within the family unit. Understanding alcoholism and its impact on relationships is crucial in navigating this difficult situation. Another important lasting effect, with many other potential consequences, is the break-up of the relationship and family. There may be estrangement between children and the parent, divorce, and separation that causes emotional issues for a long period of time. Studies have found that heavy drinking, by either or both partners, leads to greater dissatisfaction in the relationship, which in turn often leads to separation. In fact, alcohol and substance abuse is the third most often cited reason for divorce according to women.

Living With an Alcoholic Spouse

Know when to walk away from the relationships

When living with an alcoholic spouse, seeking appropriate treatment options is essential for both the well-being of the non-alcoholic spouse and the overall health of the relationship. Two potential treatment avenues to consider are individual therapy for the non-alcoholic spouse and couples therapy and family counseling. It’s important to be patient and persistent in your efforts to improve communication with your alcoholic spouse. Additionally, seeking support for yourself through individual therapy or support groups can provide valuable guidance and understanding. Living with someone who has an alcohol use disorder severe enough to be considered alcoholism presents a number of challenges.

We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. Treatment options such as individual therapy and couples therapy provide valuable support and guidance for both the non-alcoholic spouse and the alcoholic spouse. These therapeutic approaches can help couples navigate the challenges of addiction, rebuild trust, and develop healthier ways of relating to one another.

What if my spouse becomes violent when they drink?

  1. For those who love someone living with an addiction, it is very difficult to sit back and let the crisis play out to its fullest extent.
  2. Accepting unacceptable behavior usually begins with some small incident that you brush off with, “They just had too much to drink.” But the next time, the behavior may get a little worse and then even worse.
  3. Codependency is a psychological condition or relationship where a person has an unhealthy attachment to another person, who is often controlling or manipulative.
  4. It can be challenging to talk to children about their parent’s alcoholism.

For many, this means there is a point at which they must walk away from someone with an alcohol problem, no matter how painful it is for everyone. Living with an alcoholic is traumatic, especially if there is serious abuse. It’s also important to know when a situation could escalate and/or threaten your safety and well-being or that of another family member. The choice to leave any marriage is difficult, and only you can decide if staying or leaving is right for you. But consider your wellbeing when making that decision, in spite of any internal or external pressures you may feel.

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Experiencing domestic violence, emotional abuse, or other hurtful actions like infidelity can further push partners to withdraw from family and friends. Whether they’re a partner, parent, or friend, living with someone with active alcohol use can create turmoil in your life. The impact on your health and how you view the world can be long lasting. Adult children of alcoholics also report having difficulty in relationships and struggle with alcohol as well. Many people enjoy an occasional drink and are able to stop drinking alcohol without any problems.

Living With an Alcoholic Spouse

Never try to talk to or reason with someone when he or she is intoxicated. Wait until they are sober and make sure there is plenty of time to talk, and there is quiet and privacy. Be honest but emphasize concern for the individual’s health and well-being rather than listing personal complaints. These are unhealthy because they ignore the real problem as it gets worse. There are many treatment options available for people misusing alcohol. Medication and psychological treatments are shown to be effective, according to 2019 research.

Therapy can help non-alcoholic spouses regain a sense of control over their own lives, build resilience, and develop strategies to navigate the complex challenges that come with living with an alcoholic spouse. It is important to seek out a therapist who specializes in addiction or has experience working with individuals affected by addiction. The drinking of a partner who has an alcohol use disorder can cause many of these challenges and potentially others. As a result, a man or woman in this situation may rely on coping strategies that are not healthy or productive, and that cause further harm. For instance, withdrawing and hiding is a strategy of avoidance that may provide some temporary relief.

Having an alcoholic spouse is not a situation you solution based treatment and detox will be forced to go through alone. Some people have gone through and are going through the same situation, and they can offer insight, advice and understanding. Some spouses hold onto memories of the person they first knew and cling to hope that this person will return on their own.

A specific type of codependency can occur in children of those with AUD. Called “role reversal,” this is when a child feels responsible for their parent. This reversal of responsibilities can lead the child to develop a pattern of codependency in future relationships. Supporting a loved one with alcohol use disorder (AUD) through their addiction and even recovery can be challenging, yet social support is necessary for recovery.

If you are living with an alcoholic spouse, it is important to know that you are not alone and that there are resources available to help you cope. But the reality is that not even the person dependent on alcohol can control their drinking, try as they may. When someone with alcohol dependency promises they will never drink again but a short time later are back to drinking as much as always, it is easy to take the broken promises and lies personally. There are groups, like Al-Anon, that offer support to people who are struggling or suffering because of a family member’s alcoholism or addiction. Try not to enable your alcoholic spouse by excusing their behavior or caring for them when hungover. According to the World Health Organization, 55 percent of assaults by one partner against another in the U.S. occurred after the perpetrator had been drinking.

This type of relationship is common among partnerships where one or both people have a substance use disorder, including alcohol. This behavior can come in many different dynamics and affect spouses, parents, children, friends and other family members of alcoholics. Remember, supporting your spouse through their recovery requires taking care of yourself as well. It’s essential to seek support for yourself and explore what is a drinker’s nose ways to prioritize your well-being. Reach out to support groups for spouses of alcoholics, such as support for spouses of alcoholics, where you can connect with others who understand your experiences.

Spouses can play a vital role in recovery from an alcohol use disorder. Part of that role may include helping your spouse or partner find the treatment they need. We have a proven track record of providing successful addiction treatment at our facility in Palmer Lake, Colorado. Our knowledgeable staff can help advise on the best course of action for your spouse based on their unique situation.

Alcoholism is a disease, and the person who is drinking maverick sober living must take responsibility for their own recovery. It’s important to celebrate your spouse’s progress and acknowledge their achievements along the way. Small wins, such as abstaining from alcohol for a certain number of days or attending therapy sessions consistently, should be acknowledged and praised. This positive reinforcement can help motivate and strengthen their commitment to sobriety.

Family members tend to adopt unhealthy roles within the family dynamic to help themselves cope with the stress of living with an alcoholic. It gives kids an opportunity to spend time with their peers and discuss their alcoholic parent with people their own age who understand and can relate to the situation. If your spouse enters treatment, prepare yourself for the idea that life will not go back to normal right away for either of you.

The Effects of Living With an Alcoholic Spouse

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